This comprehensive e-course helps you take practical steps to overcome stress, leave worry behind, and experience emotional wellbeing.
This course includes:
- Five course modules
- Downloadable worksheets to help you gain further insights and take positive action steps
- Access to an exclusive 30-day Prayer Challenge
- Option for personal support from Dr Carol
In the Defeat Your Fear and Anxiety course you will no longer be at the mercy of your distressing thoughts and feelings. You will learn three powerful keys to finding the physical, emotional, and spiritual wellbeing God designed for you and practical ways to implement these in your daily life.
In this course you will:
- Understand the multiple triggers for fear and anxiety and how they affect you
- Learn how to care for your physical body to decrease anxiety
- Discover practical steps for winning the battle for your mind and emotions
- Find ways to connect with others that support your mental/emotional wellbeing
- Experience God’s presence and power in defeating your fear and anxiety
- Engage in practical spiritual strategies for overcoming feelings of stress
- Create a lifestyle that is free from fear and anxiety